New Job Nerves + Past Hauntings

  Hey Beautiful Soul, It’s been quiet here at Pursue Happiness Now, + I have felt the urge to pop over, blog my little heart out but then something got in the way + alas I’m only just making it here. Whilst everyone assumes I’m always this happy sunshiney person – I’m not. I try to be…

5 Ways To Survive Blue Monday

Hey there Beautiful Soul, So today is what has been deemed Blue Monday – the most depressing day of the year. I’ve woken up with the migraine hangover from hell – the after effects of migraine yet I’m at work + i’m still chirpy. Not fan-fare happy (my colleagues are really overjoyed about that!), but…

Do You Want To Be Right or Happy?

Hey there Beautiful Soul,  Since I began this blog only a week ago now, I have made it my mission to become even happier than I am. Happiness has become a daily choice for me as I delve further + deeper than just gratitude + appreciation. Happiness has become my mantra, my spiritual soulful practice…

International Thank-You Day

Hi there beautiful soul, I didn’t intend on blogging today hence why I am doing it during my lunch hour but I noticed that it was “International Thank-You Day” and being Little Miss Sunshine on a journey to more happiness, I could not let let this moment pass by without mentioning a few thank-yous! Having…

Desire : Too Much or Too Little?

Hi Beautiful Soul, Yesterday I had a flunky crazy assed day and in turn it made me question what it is that I truly desire. But what is desire? And do we have too much of it or are we not desiring enough? I sat with this question last night and also this morning. I…

Sometimes You Have To W.A.I.T for Happiness

Today I got up at seriously stupid o’clock – for me there is silly o’clock, stupid o’clock and seriously stupid o’clock depending upon the actual time I get up or go to sleep – and I sat doing my 5am meditation. But I didn’t feel happy. By the way – this shocked my girlfriends this…

Mantra of My Moment | Peace Begins With Me

  Hi beautiful soul, In my previous post I mentioned how I am a newbie to Kundalini Yoga as taught by Yogi Bhajan. I have found it to be immensely effective in centering my mind, body and soul. That all sounds very hippyish doesn’t it? But it’s actually far from it. It offers me a…

Welcome to Pursue Happiness Now

Thank you beautiful soul for stopping by Pursue Happiness Now   It’s a brand new year and the typical search for the NEW ME begins now. I have long been fascinated with happiness and positivity, happily embracing them into my own life and trying to spread a little joy wherever I go. A girlfriend of…