Pivoting Your Perception = More Happiness

Hey Beautiful Soul, I had a choice of about 5-6 topics for today’s post + the one I have for you is about the process of pivoting your perception in order to become happier! I feel really happy just writing this for you which in turn is increasing my happiness so I know that I’m…

How To Protect Your Happy Vibe

Hey Beautiful Soul,  If you’ve been reading my blog then you’ll be aware that my latest posts have been a mixture of low vibe + stressed out to hopeful + girlboss optimism. And I hand on heart fully apologise for being so low vibe lately, I truly do. It’s never my intention to be low…

Do You Want To Be Right or Happy?

Hey there Beautiful Soul,  Since I began this blog only a week ago now, I have made it my mission to become even happier than I am. Happiness has become a daily choice for me as I delve further + deeper than just gratitude + appreciation. Happiness has become my mantra, my spiritual soulful practice…

Sometimes You Have To W.A.I.T for Happiness

Today I got up at seriously stupid o’clock – for me there is silly o’clock, stupid o’clock and seriously stupid o’clock depending upon the actual time I get up or go to sleep – and I sat doing my 5am meditation. But I didn’t feel happy. By the way – this shocked my girlfriends this…

Mantra of My Moment | Peace Begins With Me

  Hi beautiful soul, In my previous post I mentioned how I am a newbie to Kundalini Yoga as taught by Yogi Bhajan. I have found it to be immensely effective in centering my mind, body and soul. That all sounds very hippyish doesn’t it? But it’s actually far from it. It offers me a…